In the Northern Hemisphere, Spring officially begins on 20 March.
The Earth’s axis is slightly tilted in relation to its orbit around the sun, which is why we have seasons
The start of spring is also known as the Vernal Equinox; the day when the sun is exactly above the equator and day and night are almost exactly the same length.
This is known as the astronomical start of spring and the date that you will see in diaries (Dairy Diary, obviously!) and on calendars.
Spring is nature’s time for new beginnings and new life and the signs are all around us. The daffodils are blooming, buds are appearing, the days are getting longer and the sun stronger. Spring is on its way!
Seasonal Spring Recipe Collection
Six sensational recipes to whet your appetite this spring.
The Benefits of Spring
We humans can feel the benefits of Spring too – as the increased light begins to affect the brain and with less of the melatonin hormone affecting our sleep-wake cycle, we can get a light “spring” in our step, we become more alert, and experience increased feelings of happiness. The fresh air, scents and visual displays of spring start to feel good as we emerge from winter.
United Nations International Day of Happiness
It seems fitting then, that the 20th March is also the United Nations International Day of Happiness. Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognise the importance of happiness in the lives of people around the world.
Each year the World Happiness Report is published, which uses global survey data to report how people evaluate their own lives in more than 150 countries worldwide.
The pandemic brought not only pain and suffering but also on the flip-side, an increase in social support and benevolence. As we battle the ills of disease and war, it is essential to remember the universal desire for happiness and the capacity of individuals to rally to each other’s support in times of great need.
5 Brilliant Spring Bakes
If you prefer baking or have a sweet tooth you will love our Spring Baking Collection too!
I look after communications and marketing at Dairy Diary. I’m a busy mum and love home baking and cooking for my family. In my spare time I enjoy visiting the theatre, eating out with friends and exploring the great outdoors!
