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When is Random Acts of Kindness Day?

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Make kindness the norm

Random Acts of Kindness Day is on February 17th.

It’s a day dedicated to kindness and taking that extra, conscious step to brighten somebody’s day.

It was created by the Random Acts of Kindness Foundation with the intention of encouraging more harmony and kindness between people by offering thoughtful gestures of kindness, no matter how big or small.

A random act of kindness could be surprising a colleague with coffee, complimenting somebody on a job well done or placing a funny note in your child’s lunch box. There are so many ways that you can join in, spread some kindness and positivity, and possibly make someone’s day.

Kindness doesn’t have to cost anything so why not perform a random act of kindness – you never know how far the gesture may spread!

The Random Acts of Kindness Foundation’s website has tonnes of ideas of how to show kindness at home, in the workplace and in schools. How to be kind to ourselves and to each other.

And did you know that helping others can be healthy?

Find our why here and find more simple ideas on how to spread kindness.

50 Random Acts of Kindness

Dairy Diary Notecards

The Dairy Diary notecards are perfect for sending a note to a friend to let them know you are thinking of them. With four uplifting images, they are blank on the inside for your own message and come in a gorgeous presentation box.

Lemon Swirl Biscuits

Lemon Swirl Biscuits

These Lemon swirl biscuits would make a great gift for someone who deserves a treat or serve with a cuppa when a friend comes to visit.

50 Random acts of kindness you can do today
from The Mental Health Foundation

  1. Call a friend that you haven’t spoken to for a while
  2. Send a letter to a relative
  3. Send flowers to a friend
  4. Offer to pick up some groceries for your elderly neighbour
  5. Send someone a handwritten note
  6. Offer to babysit for a friend
  7. Walk your friend’s dog
  8. Tell your family members how much you love and appreciate them
  9. Help your parents with household chores
  10. Help a friend get active
  11. Make someone laugh
  12. Offer to cook for a friend or family member
  13. Make a cup of tea for a friend or family member
  14. Help with a household chore at home or for a friend
  15. Host an informal get together and invite your neighbours to get to know each other
  16. Tell someone you know that you are proud of them
  17. Tell someone you know why you are thankful for them
  18. Send a motivational text to a friend who is struggling
  19. Send someone you know a joke to cheer them up
  20. Send someone you know a picture of a cute animal
  21. Send an inspirational quote to a friend
  22. Send an interesting article to a friend
  23. Put a surprise note or drawing on someone’s desk
  24. Contact someone you haven’t seen in a while and arrange to meet face to face
  25. Engage in conversation with a shop assistant when paying at the till
  1. Spend time playing with your pet
  2. Sign up to do voluntary work in your local community
  3. Reach out to spend time with a friend, family member or neighbour who is experiencing loneliness
  4. Have a clear out and take items to a charity shop
  5. Make and send a care package to someone who needs it
  6. Make a donation to a charity
  7. Offer to pick up a friend or family member from work
  8. Make a cup of tea for your colleagues
  9. Get to know the new staff member
  10. Lend your ear – listen to your colleague who is having a bad day
  11. Say good morning
  12. Bake a cake for your colleagues
  13. Give praise to your colleague for something they’ve done well
  14. If it’s raining – lend someone your umbrella
  15. Take someone out for lunch instead of eating at your desk
  16. Give up your seat to an elderly, disabled or pregnant person
  17. Let someone jump the queue at the supermarket
  18. Take a minute to help someone who is lost
  19. Have a conversation with someone who is experiencing homelessness
  20. Help a mother carrying her push chair down the stairs or hold the door for her
  21. Let a fellow driver merge into your lane
  22. Pick up some rubbish lying around in the street
  23. Smile and say hello to people you may pass every day, but have never spoken to before
  24. Return a lost item to its owner
  25. Pop into a coffee shop and ask to pay for a coffee for them to give to someone later that day for free
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Just for One or Two

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I look after communications and marketing at Dairy Diary. I’m a busy mum and love home baking and cooking for my family. In my spare time I enjoy visiting the theatre, eating out with friends and exploring the great outdoors!

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